Welcome

New  55+ Women's K-Box & Strength class

                                   Class Days: Mondays & Wednesdays

                                   Class Time: 8:00 am - 8:45 am

* See the K-Box & Strength Training page for details on our program and pricing.

* Call to set your start date. 

                    Summer Camps 2012

                         Book now to ensure your spot! 

                   Women's 6 week self defense course

                     Spaces limited, call to book your spot!

                      Studio is Closed Monday May 21. 2012